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Why we sleep is a must read and may be the scariest book I ever read
Over the years I prided myself in being able to thrive on very little sleep. As the evidence provided by Matthew Walker in Why We Sleep shows this was misguided. … Continue reading "Why we sleep is a must read and may be the scariest book I ever read"
July 9, 2019
I had the pleasure of being a guest on the #PopHealth show to discuss the importance of health and well-being
I had the pleasure of being invited to the #PopHealth Show. While we started by discussing FJ’s investments in health and food tech, the conversation veered personal. I elaborated on … Continue reading "I had the pleasure of being a guest on the #PopHealth show to discuss the importance of health and well-being"
July 2, 2019