I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … Continue reading “Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … Continue reading “Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … Continue reading “Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … Continue reading “Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … Continue reading “Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … Continue reading “Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … Continue reading “What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

একজন অনুমিত “সুখের বিশেষজ্ঞ” হিসাবে (মজার জন্য সুখের বিষয়ে গুগলিং বিশেষজ্ঞ চেষ্টা করুন), আমাকে প্রায়শই আমি যে বই … Continue reading “সুখ সংক্ষিপ্ত”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … Continue reading “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

এটা আকর্ষণীয় যে আমরা মানুষ কতটা নির্বোধ। আমরা যদি কোনো তথ্যচিত্রে কিছু পড়ি বা দেখি, তাহলে আমাদের বিশ্বাস … Continue reading “সুখ এবং লিখিত শব্দে বিশ্বাসের বিপদ :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … Continue reading “The Science of Happiness”