I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … „Fun interview in Le Monde“ weiterlesen

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … „Matthieu Ricard: The World’s Happiest Man“ weiterlesen

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … „Matthieu Ricard on the Habits of Happiness“ weiterlesen

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … „Happiness is a skill!“ weiterlesen

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … „Happiness is not contagious after all :)“ weiterlesen

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … „Happiness is contagious!“ weiterlesen

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … „What Makes Us Happy?“ weiterlesen

You have to watch this! It’s so inspiring and touching!

Als angeblicher „Glücksexperte“ (googeln Sie mal „Glücksexperte“) werde ich oft gebeten, zusammenzufassen, was ich aus den Büchern und … „Glück in Kürze“ weiterlesen

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … „Cognitive Behavioral Therapy (CBT): Positive Psychology in Action“ weiterlesen

Es ist interessant, wie leichtgläubig wir Menschen sind. Wenn wir etwas lesen oder in einem Dokumentarfilm sehen, sind … „Glück und die Gefahren des Glaubens an das geschriebene Wort :)“ weiterlesen

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … „The Science of Happiness“ weiterlesen