I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … ادامه خواندن “Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … ادامه خواندن “Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … ادامه خواندن “Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … ادامه خواندن “Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … ادامه خواندن “Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … ادامه خواندن “Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … ادامه خواندن “What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

به‌عنوان یک «متخصص خوشبختی» (برای سرگرمی، متخصص شادی را در گوگل جستجو کنید)، اغلب از من خواسته می‌شود … ادامه خواندن “شادی خلاصه شد”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … ادامه خواندن “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

جالب است ما انسانها چقدر ساده لوح هستیم. اگر مطلبی را بخوانیم یا در یک مستند تماشا کنیم، … ادامه خواندن “خوشبختی و خطرات باور به کلام نوشته شده :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … ادامه خواندن “The Science of Happiness”