I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … Continuer la lecture de « Fun interview in Le Monde »

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … Continuer la lecture de « Matthieu Ricard: The World’s Happiest Man »

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … Continuer la lecture de « Matthieu Ricard on the Habits of Happiness »

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … Continuer la lecture de « Happiness is a skill! »

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … Continuer la lecture de « Happiness is not contagious after all 🙂 »

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … Continuer la lecture de « Happiness is contagious! »

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … Continuer la lecture de « What Makes Us Happy? »

You have to watch this! It’s so inspiring and touching!

En tant que soi-disant « expert du bonheur » (essayez de googler expert du bonheur pour vous amuser), on me … Continuer la lecture de « Le bonheur en résumé »

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … Continuer la lecture de « Cognitive Behavioral Therapy (CBT): Positive Psychology in Action »

Il est intéressant de constater à quel point nous sommes crédules. Si nous lisons quelque chose ou si … Continuer la lecture de « Le bonheur et les dangers de la croyance en l’écrit 🙂 »

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … Continuer la lecture de « The Science of Happiness »