I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … पढ़ना जारी रखें “Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … पढ़ना जारी रखें “Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … पढ़ना जारी रखें “Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … पढ़ना जारी रखें “Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … पढ़ना जारी रखें “Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … पढ़ना जारी रखें “Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … पढ़ना जारी रखें “What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

एक कथित “खुशी के विशेषज्ञ” के रूप में (मज़े के लिए खुशी पर विशेषज्ञ गूगल करने का प्रयास … पढ़ना जारी रखें “खुशी का सारांश”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … पढ़ना जारी रखें “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

यह दिलचस्प है कि हम मनुष्य कितने भोले हैं। यदि हम कोई चीज पढ़ते हैं या किसी डॉक्यूमेंट्री … पढ़ना जारी रखें “खुशी और लिखित शब्द पर विश्वास के खतरे :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … पढ़ना जारी रखें “The Science of Happiness”