I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … Leggi tutto “Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … Leggi tutto “Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … Leggi tutto “Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … Leggi tutto “Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … Leggi tutto “Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … Leggi tutto “Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … Leggi tutto “What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

In qualità di presunto “esperto di felicità” (prova a cercare su Google esperto di felicità per divertirti), mi … Leggi tutto “La felicità in sintesi”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … Leggi tutto “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

È interessante quanto siamo creduloni noi esseri umani. Se leggiamo qualcosa o lo vediamo in un documentario, siamo … Leggi tutto “La felicità e i pericoli della fede nella parola scritta :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … Leggi tutto “The Science of Happiness”