Waarom?

March 21, 2022    ·    9 min read

Deze week was ik in Finse, Noorwegen om te trainen voor een komende poolexpeditie. De training hield in … Lees verder “Waarom?”

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Fun interview in Le Monde

July 30, 2013    ·  < 1 minute

I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … Lees verder “Fun interview in Le Monde”

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Happy people perform better!

August 30, 2011    ·  < 1 minute

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Matthieu Ricard: The World’s Happiest Man

November 28, 2010    ·  < 1 minute

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … Lees verder “Matthieu Ricard: The World’s Happiest Man”

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Matthieu Ricard on the Habits of Happiness

May 20, 2009    ·  < 1 minute

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … Lees verder “Matthieu Ricard on the Habits of Happiness”

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Happiness is a skill!

May 2, 2009    ·  < 1 minute

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … Lees verder “Happiness is a skill!”

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Happiness is not contagious after all :)

December 12, 2008    ·  < 1 minute

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … Lees verder “Happiness is not contagious after all :)”

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Happiness is contagious!

December 5, 2008    ·  < 1 minute

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … Lees verder “Happiness is contagious!”

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What Makes Us Happy?

September 15, 2008    ·  < 1 minute

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … Lees verder “What Makes Us Happy?”

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Randy Pausch Last Lecture: Achieving Your Childhood Dreams

July 25, 2008    ·  < 1 minute

You have to watch this! It’s so inspiring and touching!

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Geluk Samengevat

August 31, 2007    ·  2 minutes

Als vermeend “expert in geluk” (probeer voor de grap eens te googlen op expert in geluk), wordt mij … Lees verder “Geluk Samengevat”

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Cognitive Behavioral Therapy (CBT): Positive Psychology in Action

May 1, 2007    ·  < 1 minute

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … Lees verder “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

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Geluk en de gevaren van geloof in het geschreven woord :)

March 13, 2007    ·  3 minutes

Het is interessant hoe goedgelovig wij mensen zijn. Als we iets lezen of zien in een documentaire, is … Lees verder “Geluk en de gevaren van geloof in het geschreven woord :)”

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The Science of Happiness

March 12, 2007    ·  2 minutes

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … Lees verder “The Science of Happiness”

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