I had the pleasure of being a guest on the #PopHealth show to discuss the importance of health and well-being

I had the pleasure of being invited to the #PopHealth Show. While we started by discussing FJ’s investments in health and food tech, the conversation veered personal. I elaborated on my routine of following a strict ketogenic diet with intermittent fasting 3 or 4 times per week, while trying (though rarely succeeding) to sleep 8 hours per night. 

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