I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … Continue lendo “Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … Continue lendo “Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … Continue lendo “Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … Continue lendo “Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … Continue lendo “Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … Continue lendo “Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … Continue lendo “What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

Como suposto “especialista em felicidade” (experimente pesquisar especialista em felicidade no Google para se divertir), sempre me pedem … Continue lendo “Resumo da felicidade”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … Continue lendo “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

É interessante como nós, seres humanos, somos ingênuos. Se lermos algo ou assistirmos a um documentário, é mais … Continue lendo “Felicidade e os perigos da crença na palavra escrita :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … Continue lendo “The Science of Happiness”