I had the pleasure of being interviewed by Benoit Hopquin from Le Monde last June while I was … Продовжити читання “Fun interview in Le Monde”

Ever since I saw Matthieu’s great speeches on the habits of happiness, I was intrigued and interested in … Продовжити читання “Matthieu Ricard: The World’s Happiest Man”

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can … Продовжити читання “Matthieu Ricard on the Habits of Happiness”

New scientific research that shows we can alter the emotional landscape of our brains from anxiety to happiness … Продовжити читання “Happiness is a skill!”

An article on the Freakonomics blog repudiates the notion that happiness is contagious. While an increase in your … Продовжити читання “Happiness is not contagious after all :)”

A new study suggests that your happiness is heavily influenced by the happiness of the people around you. … Продовжити читання “Happiness is contagious!”

There is a great series of interviews on the topic of happiness on Ted.com. Check them out at: … Продовжити читання “What Makes Us Happy?”

You have to watch this! It’s so inspiring and touching!

Мене, як передбачуваного “експерта з питань щастя” (спробуйте погуглити “expert on happiness” для розваги), часто просять підсумувати те, … Продовжити читання “Підсумок щастя”

The advent of positive psychology, as mentioned in my recent posts on happiness, is leading to a revolution … Продовжити читання “Cognitive Behavioral Therapy (CBT): Positive Psychology in Action”

Цікаво, наскільки ми, люди, довірливі. Якщо ми читаємо щось або бачимо це в документальному фільмі, ми з більшою … Продовжити читання “Щастя і небезпека віри в писане слово :)”

I recently came across an interesting article on the science of happiness in Harvard Magazine recounting the emergence … Продовжити читання “The Science of Happiness”