Matthieu Ricard on the Habits of Happiness

Matthieu Richard makes a great presentation on the phenomenal plasticity of the brain. The deliberate actions one can take to reach a sense of well being will resonate with the readers of my articles on Happiness. It’s time to start mind training!

  • interesting.
    we recognize the happiness at the noise made by leaving.
    Each moment of life is a miracle.
    Share moments with your family, friends.
    Life is fragile.
    true luxury is to be yourself.

    if you are lucky to be in France this place is incredible:
    it is the biggest japanese garden in Europe. Among the best in the world. Enjoy !